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Foam Roller Pilates TUESDAY via ZOOM
Get in shape from the comfort of your own home! Have a 36 inch Foam Roller you don't know what to do with? Well, join us on Tuesdays to learn some great exercises using it! 10 minute warm up with Pilates based exercises to strengthen your core. Sign up via email. First class is FREE.
Foam Roller Pilates TUESDAY via ZOOM: Schedule
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