Monday Morning Gentle Yoga in the Park

This is a great chance to get out of your home or office and get some fresh air, great stretching, and deep breathing in.  Participants are encouraged to go at their own pace and eliminate or modify exercises to meet individual needs.  Please bring a yoga mat or blanket, 1 or 2 yoga blocks, and a yoga strap.  It is important to keep 8 feet or more distance from other mats.  Everyone participates at their own risk, and takes responsibility for their own bodies and belongings.  Classes are on a donation basis with a suggested donation of $10.  Thank you so much!  Let's stay safe and healthy!

Drive past the Skateboard Park inside Paradise Valley Park, and then find a parking space.  We are in the grass past Skateboarding in the Northeast area of the park.  If you are early, then just wait for us!  Thank you so much!