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Fri, May 07



Friday Low Impact Aerobics

Heart Smart Class! Beginners are Welcome!

Registration is Closed
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Friday Low Impact Aerobics

Time & Location

May 07, 2021, 9:00 AM – 10:05 AM

Phoenix, 19250 N 16th St, Phoenix, AZ 85024, USA

About the event

This class focuses on cardio vascular health and functional movement.  We start with a warm-up, then a 30 to 35 minute low impact cardio, follwed by stretching for increased flexibility.  Please bring a mat or a beach towel for the stretching part of class, and a exercise band.  Exercise at your own pace, and take breaks as needed.  Please keep at least 8 feet distance between eachother.  Everyone takes responsibliity of their own body and belongings.  Let's exercise and have fun in the sun ( or in the shade)!

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